“I once read that succumbing to depression doesn’t mean you are weak, but that you have been trying to be strong for too long, which is maybe a form of denial. So much of life happens somewhere in between being okay and complete breakdown—that’s where many of us live, and doing so requires strength.”  -Matthew Quick


I am a twenty-something living in NYC and I suffer from bipolar II disorder and anxiety.

I found that during this lonely process to recovery, stories from the survivors of depression/bipolar depression have guided me out of dark thoughts and given me the strength and hope to continue. This is just my attempt to share what I’ve found helpful.

You can read about my story here.